Here are some of my favorite quotes related to Martial Arts: ~ When training budo, it's important to challenge both the body with...

A number of years ago when my journey began in Siljun Dobup “Real Sword Training”, a wise man told me…. “No matter what goes on in your...

The intent of Set Soo (Water) is acceptance of all things internal and external; similar to riding a wave in the ocean and ultimately the wa